Recharging Educational Professionals - A wellbeing strategies workshop for teachers and education staff

A wellbeing strategies workshop for teachers and education staff

This 5-day course is an exclusive professional development plan that will aid educational professionals to cope with everyday stresses and recapture initial enthusiasm for the profession

In recent years life has changed dramatically for us all. With increasing pressures in our everyday lives, many of us find that our mental health is being adversely affected. Our families, our jobs, and our social media notifications all seem to take priority over our own well-being and we often neglect our minds and our bodies in the process. This course intends to help you, as a busy professional, to reintroduce some self-awareness into your life, building calmness, happiness, and reflectiveness into your daily routines

The broad topics covered in this course include:

• Introduction to Mindfulness
• Happiness & Mindful Pursuits
• Offsite Training Day
• The Power of Silence & Gratitude
• Reflection & Future Practice

To view the full course programme please contact our student advisor and request our "Alpha School Teacher and Staff Training Course" brochure.