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And relax…. We were recently joined by some hard-working clients from Belgium who were the first to take part in our new programme, “Recharging Educational Professionals - Mindfulness Upskilling Plan”. Coming from stressful jobs in education, our three worn-out participants learnt how to readdress their work-life balance to build calmness, happiness and reflectiveness into their normally hectic daily routines. They were helped along the way by their brilliant programme instructor, Catherine, whose soothing voice and mindful activities soon got them relaxed and ready to face the challenges ahead. If you feel you need a mental pick-me-up as a professional, then this programme could be just the tonic you’re looking for.
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